Effective college kicker’s warm up routine starts with dynamic general movements to loosen up hips, quads, back and hamstrings; continues with kicking drills and run through to slowly build up kicking effort
Windy Day Punting Mistakes
Avoid these common mistakes when punting on a windy day – too many kicks, dropping the ball too low, swinging up, and more.
Hitting a huge punt with tail wind
Make these adjustments to maximize wind in your back to hit some huge punts. Put to drop in the right place with right amount of tilt in order to expose broad side of the ball to the wind.
Kickoff Foot Position
Rotating kicking foot at contact when kicking off results into more distance and consistency on kicks. In addition to improved outcome, proper foot position increases kicking endurance and minimizes injuries.
Punt Snap Handling
Catching the snap efficiently and handling a football quickly is what every consistent punter does. Powerful leg is useless unless hands can deliver the sweet spot of the ball to the foot quickly enough.
Kicker Exercises
Functional strength training exercises for kickers. Goal is to develop strength, balance, and joint stability.
NFL/College Kickers
The Kicking Coach staff and alumni videos were filmed at our kicking camps or at individual training sessions with athletes.